Description

Valerian: Natural sleep aid (increases GABA levels in the brain); Supports with anxiety and stress; Aids with blood pressure and menstrual cramps

Valerian (Valeriana officinalis) is a phytotherapeutic remedy widely used to treat sleep disorders, anxiety, and epilepsy. In addition, different studies show how its extracts exert protective effects against neurodegenerative diseases such as Parkinson’s and Alzheimer’s.